Our thoughts are things, and we are all transmitters and receivers of thoughts. On a level which is normally invisible to us, these thoughts fly through space, just like radio or TV waves, and they are received by the person we are thinking about. When we send out a thought that pictures someone else in it, this thought is received and it tends to manifest. We are all constantly making suggestions with our thoughts to others of how we would like them to be.

So, when we envision others as suffering in any way, we are contributing to their suffering. Conversely, when we see them in their highest light - happy and full of vitality - that is the message they receive. And that is the message that will help them the most.

From The Intenders Handbook by Tony Burroughs

Daily Spiritual Practise

As I embrace my life as a sacred spiritual journey, I notice that a daily spiritual practice is essential to align my energies and intentions.My dominant intent is to open to a flow of well-being and to feel connection to Source. This is when I feel my best. Then my creativity can blossom and in the overflowing of delicious energy that nourishes my body and being, I am filled with love and I have energy to share with others.

Sweet Remembering

I love the new year. I love the feeling of New Beginnings, fresh starts. This is the first year that I did not write a list of things I wanted to accomplish in the new year. Because I want something completely fresh and new. I want to live moment by moment, choosing that which nourishes me most deeply, and let that be enough.

What nourishes me is remembering Truth, remembering that my soul is eternal, that I am an expression of Source energy and that I chose to be here now.

So while I am here, I choose to savor my moment to moment experience, to breath it in, to delight in it. I am surrounded by such richness and beauty. Every being that I encounter is a unique gift for me to enjoy. I love to witness and breath in the uniqueness of each I am blessed to experience.

Today's Intention: I remember the eternal nature of my being and I delight in the energy of new beginnings and embrace the gift of each person and each experience that I encounter.

I thrive in the grace of the love and light of all that I interact with....

Greetings Dear ones,

I seek the path of highest vibrational alignment. My journey is one of awakening to truth, to light and to love; which is the essence of our being.

I choose a path of non-resistance; a path of beauty and joy. It is my intention to honor the longing of my Soul, expressed through my deepest, most heart felt desires.

It is an honor to share.